Archive for September, 2010

Chronic Sinusitis – What is the Cause?

Chronic Sinusitis – What is the Cause?

Is runny nose, coughing, frequent sneezing, facial pains, headache, and dizziness has been bothering you for weeks? You might be wondering if the symptoms you have been experiencing for weeks is a chronic sinusitis or not. To help you understand your situation let us first define sinusitis. When the lining of the sinuses gets inflamed regardless of whatever reason, the condition is termed as sinusitis. If your sinus symptoms last only for a couple of days to four weeks, then What you are experiencing is acute sinusitis. But if the symptom lingers for more than four weeks or even years, and if it still continues no matter What treatment you do, then you have a condition called chronic sinusitis.

Your sinus infection can be caused by different factors. The most common cause of a sinus infection includes sawdust, dusts, molds, fungi, pollens, or any other allergens. Sinusitis infection can also develop from a simple cold. Another factor that causes inflammation of the sinus is smoke. If you are a smoker, a chronic sinusitis can be expected because of the constant attack of the smoke particles in your sinus cavities. Anatomical anomalies in your nasal passages can also cause sinusitis. One example of this is the nasal polyps. Polyps are grape like growth inside the nasal passages. The polyps can cause obstruction in the nasal passages. This blockage can cause accumulation of the sinus secretion, causing sinus infection. Swimming in chlorinated water such as swimming pools has also been found out to cause sinus infection. This is because the chlorine present in the water causes irritation to the nasal mucosa. But the most common cause of sinus infection is allergens.

In order to prevent from having sinus attacks, it is important to identify the root cause of your sinusitis. Keep your environment clean and free from dust and any other allergens. If you are constantly exposed to dirty environment, or your bedroom is full of dust, then it might be the primary cause of your sinusitis. Therefore, one way to prevent further sinus attacks is by getting rid of the primary cause. Clean your room as often as possible. Poor ventilation can also trigger sinus attacks. Thus, if your are a sinus sufferer who is living in a congested apartment with poor ventilation then you might want to consider to move to another location if you really would want to save yourself from future tormenting sinus attacks.

 

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Examining the Causes of Sinus Infections

Examining the Causes of Sinus Infections

Ever wondered what really Causes a sinus infection? There are many possibilities and it is sometimes hard to pinpoint which one is the culprit. You could have gotten it while you are at work, out in the mall, doing a certain activity or even at home so here are some of the known Causes of sinus Infections.

Most sinus infections are caused by the common cold otherwise known as viral influenza. This Causes congestion in the nasal passages and inhibits the drainage of the sinuses which is why it becomes inflamed.

When this happens, the nose is filled with mucus caused by the accumulation of white blood cells in the lining of the nose. This makes it difficult for the person to smell or even breathe and the only way to get rid of it is to blow it out.

Generally a common flu stays a maximum for a period of one week. After that we usually recover, but it leaves our sinuses inflamed. The nose is a very sensitive part of our body which catches a viral infection very easily.

Sinus infection can also be caused by exposure to dust particles, pollen and other irritants in the air. If there is too much of this already in the nasal passages, it prevents mucus from draining away. When these bacteria such as streptococcus pneumoniae and haemophilus influenzae end up in our upper respiratory tract and multiply, then it causes us to have a sinus infection.

You can come into contact with these every time you go outdoors or when you are inside the house especially in places where natural sunlight cannot reach. Another example is the fungus known as aspergillus that can cause problems to the immune system.

If you have asthma, you are a high risk for sinus infections because your nasal polyps inside your nose are swollen. This results in chronic sinus infections that could last for 2 weeks.

Lack of water also causes a sinus infection. This is because the mucus will thicken making it difficult for the cilia to move it through the sinuses.

Sinus infections can also happen whenever we are stressed. To prove the point, one such condition known as vasomotor rhinitis shows that stress does cause excessive swelling and mucus production.

You can also get a sinus infection by blowing your nose too much. This is because your nose will swell after blowing it too hard or too much.

Certain activities that are fun can also cause sinus infection. Traveling by air and scuba diving are very common because to much pressure in the sinuses causes bacteria to grow.

If you don’t watch your kids carefully, they may inhale harmful substances or other foreign objects that introduce bacteria into the sinuses.

Certain medications are also known to cause sinus infections as a side effect because it may affect the functioning of the mucus membrane.

Lastly, although very rare, you can get a sinus infection from disease teeth because the maxillary sinus in the cheekbone becomes infected by the root of a diseased upper tooth.

There are many causes of sinus infections and it is not only bacterial or viral. Now that you know what these are, it is time for you to take steps to prevent this from happening.

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A Look at Acute Sinus Infections

A Look at Acute Sinus Infections

Acute sinus infection occurs when your nasal passages become inflamed making it difficult for the normal drainage of the mucus. As a result, you have difficulty breathing and may also experience a headache, fever or cough.

The common cause of acute sinus infection is the cold. Other causes include bacteria, allergies, nasal polyps, deviated nasal septum and certain medical conditions. When the doctor is able to determine the exact cause, only then will treatment be given.

But most of the time, acute sinus infection is either bacterial or viral. Since it is hard to pinpoint what is the exact cause doctors speculate that if the problem persists longer than 14 days, then it is more likely that the cause is bacterial.

You will know if you have acute sinus infection if you have any of these symptoms. These include bad breath, cough, dental pain, erythema, fatigue, fever, nasal congestion, nausea or a sore throat. You may experience one or a few of these at the same time and you should treat it immediately to prevent this from becoming a chronic sinus infection even worse cause complications.

This means that the sinus infection could last longer than 8 weeks or you could develop acute asthma, aneurysms, meningitis or vision problems.

If the symptoms of acute sinus infection are mild, you can try self-care like drinking lots of fluids and bed rest. However if the ever exceeds 100.5 degrees Fahrenheit or 39 degrees Celsius, then you have to seek medical advice.

When you to the doctor, he or she will be asking you a few questions to gather information about your medical history, conduct a physical examination and in some cases call for a CT scan to pinpoint which areas are inflamed.

If the test results show that the cause is bacterial, then you may be prescribed some antibiotics like amoxicillin or the combination drug trimethoprim-sulfamethoxazole. If there are no changes, then a different antibiotic will be recommended.

Should this be caused by an allergic reaction, the doctor will likely recommend an antihistamine.

Other possible treatments for acute sinus infection include the use of prescription decongestants, nasal corticosteroid spray, oral corticosteroid pills to relieve stuffiness, over the counter decongestants or pain relievers and spraying a saline solution inside your nose several times a day.

But do you always have to wait for acute sinus infection to strike before taking any action? The answer is no because this can be prevented. Some simple things you can do includes practicing proper hygiene, getting flu shots annually, staying away from people who have colds, keeping yourself hydrated, limiting alcohol use, investing in a humidifier, avoid going to polluted areas and hanging out with people who smoke.

If you already have acute sinus infection, steam your sinus cavities by mixing Vicks Vaporub with warm water or with a few essential oils then inhale it for about 10 minutes. You can also take a hot a shower and breathe the warm air. Don’t forget to also take some decongestants and drink lots of fluids as this will all reduce congestion and promote drainage.

An acute sinus infection doesn’t last that long but when its there, you will really have a bad day. It can happen to anyone and at anytime so you have to take good care of yourself.

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Want to Cure Sinusitis Herbally?

Want to Cure Sinusitis Herbally?

Hundreds of thousands of people are continuously seeking ways to cure their individual cases of sinusitis. It is a condition that affects many across the world. Lots of pain, dizziness and pressure can be caused by this and can interrupt daily routines. Treating the symptoms and relieving the sufferer can be done in various ways. Herbal Remedies are one option. These remedies are ones that people have used for thousands of years and are known to be effective in bringing relief. People use these remedies due to the fact that they don’t have any side-effects like the treatments these days. Herbal teas, as an inhalant, are used to treat sinusitis. Various different herbs can be used because lots of them work effectively in treating sinusitis. A really good herb to use is eucalyptus as it treats colds. It can be used to treat sore throats because it has antiseptic properties which treat inflammations. It can be a very effective tea or inhalant. Another herb is peppermint because it is good at minimizing irritation and sinus cavities. Using it as a tea is the best option.

Most parts of Asia use Eucalyptus for treating sore throats and sinus issues and have been doing so for ages. Antiseptic properties are found in Eucalyptus that reduces swollen nasal passages. Preparing this is quite quick. Here is what you do; boil some water and mix in some leaves for inhalation and daily indigestion will hopefully be sufficient enough to take care of the problem. And another one is ginger, a commonly used herb which can be used for the treatment of respiratory problems. Ginger also has antiseptic and anti- inflammatory properties. All this makes it an awesome alternative. Depending on the situation ginger can be found in different forms. It can be bought fresh, powdered, dry and in capsules.

Echinacea is another great herb that is well known for its virus killing qualities/ it can be bought as a pill, however, you should not take this herb if you are allergic to ragweed plants. Ginger can also be of great help. Although it does not heal sinusitis directly, it is perfect for dealing with headaches and inflammations. This can be taken as a pill or through tea. Goldenseal is also popularly used to heal sinusitis. It strengthens the immune system and cuts down congestion. It shares some medicinal similarities with steroids and works great to tackle infections. People have also used lemon-balm for centuries to stave off viruses and bacteria. This can also be taken as a tea. Herbal tea can be made by steeping the herb in hot water for about 10 minutes, straining it and then drinking.

Using herbal remedies is only one way of treating sinusitis naturally. It is widely believed that your diet can have a big impact on sinus infections and how often they come back. Reducing foods that trigger mucus production can help much. These are foods such as oranges, sugar, wheat and dairy products. Another option is using saline solutions to clean out nasal cavities using a neti pot. This is a great option as it keeps the mucus membranes hydrated and prevents irritation.

 

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How To Deal With Sinusitis

How To Deal With Sinusitis

Sinusitis to our knowledge is very common for most people. Even though being such a common problem it tends to cause too much trouble. There are three types of sinusitis which affects our life Acute, Subacute and Chronic. Sinusitis is an inflammation of the sinus membrane which can either be infectious or non-infectious.

Sinusitis means that sinuses get affected due to infection of sinuses. This inflammation affects the sinuses which block the air passage causing pain around your eyes and forehead. The reasons can also be viral, bacterial, fungal as well as allergic reactions.

As there is a direct connection between the nose and the sinus, it gives out signs in the form of stuffy nose and constant watering from the nose. This case of stuffy nose and pain in your forehead can get serious very easily and can complicate matters for you. Such kind of sinus infections causes breakdown in the functioning of your bodily functions.

Sinuses help in providing proper insulation of the skull which reduces its weight, letting the voice to resonate within it. To disallow any foreign bacteria sinuses has a able defense mechanism. When this mechanism fails bacteria present in nasal passage enters the sinuses causing sinus infection.

Some of the common sinuses which are affected by infection are

- Frontal Sinuses (pain in the forehead)
- Maxillary Sinuses (pain behind the cheek bones)
- Ethmoid Sinuses (pain between the eyes)
- Sphenoid Sinuses (pain behind the eyes)

Some of the common reasons which can increase your chances of sinusitis

- Smoking
- Swimming
- Diving
- Alcohol
- Pets

Some precautions to be taken

- While blowing your nose, do it gently
- Stay away from people who are already suffering from cold or other allergies
- When suffering from cold it becomes essential to have a good night’s sleep
- Keep removing the yellow mucus because, the more it stays in your body the more it causes problem

Some remedies when under a sinus attack

- Drink hot tea or soup to open the nasal passage
- Take hot compresses for your sinus area
- Good amount of rest and relaxation is very necessary
- Take hot showers
- Minimize consumption of dairy products
- Maintain a good hygiene which would avoid any formation of bacteria or fungal infection
- Be away from extreme temperatures
- Avoid polluted areas and keep your home moist by the use of humidifiers
- Check up with your doctor and get treated for the cold
- Paste of dry ginger with little water or milk when applied on the forehead may provide relief
- Make a paste of 10-15 Basil leaves with 4 cloves and 1 tsp dried ginger. Apply this paste on the forehead for relief

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Time Tested Sinusitis Herbal Remedies Part 2

Time Tested Sinusitis Herbal Remedies Part 2

Recently I wrote the popular Time Tested Sinusitis Herbal Remedies article found on many health related websites. I’ve received numerous emails and comments with people stating they’ve already found sinus relief with these remedies, but also many have said they couldn’t find the recommended sinusitis herbal remedies. So here is another list of Time/" target="_blank" rel="external" title="Remembering To Pay Your Bills On Time

">Time tested sinusitis herbal remedies that hopefully you’ll find at your local health care store.

Goldenseal innate properties make this another fabulous remedy for sinusitis. It has antimicrobial properties to help fight bacteria and is also classified as a drying herb. In its natural form this plant prefers a high amount of water and therefore taken as a tea or capsule helps dry out the sinus congestion found in sinusitis. If you suffer from sinusitis where mucus predominates this herb is perfect for you. As a tincture take about ½ dropper full three times a day diluted in warm water.  If you prefer to take capsules studies show taking 50mg 3 times a day.

Another herb very similar to Goldenseal is Yerba Mansa. Although it is not in the same plant family, the innate medicinal qualities mirror each others.  Along with its drying properties it excels and reducing inflamed tissues. This is especially important for sinusitis. Reducing the inflammation of the mucus membranes in the sinus passages is a sure way to find symptom relief. Using this herb as a tincture is the best method. There are a few doctors who use a diluted tincture in a nasal spray bottle.

I talked last Time about using the essential oils of Eucalyptus in a steam inhalation to find symptomatic relief. An herb that you can use at home is Sage. Throwing a handful of sage into a pot of hot water, cover it and bring to a boil. Then remove the post from the stove and inhale the steam with a towel draped over your head. The oils extracted by this process act as a natural decongestant.

Lastly is salt water. The ionic composition of salt water makes this an ideal solution for sinus irrigation. Many people have tried sinus irrigation techniques but with distilled or tap water and have either found temporary or no relief at all. This is because the sinus mucus layer is has a specific electrolyte (potassium, sodium, chloride) composition. If this composition is interrupted, such as mixing with normal water, the sinus cells actually think that more mucus should be produced. Of course we know this can make sinus infections worse.  Using salt water as the irrigation solution makes sure this doesn’t happen.

As always consult your local physician before impmlementing any therapy.

Dr Walter Johnson is a sinusitis expert. For more information on sinusitis herbal remedies visit http://www.curesinusproblems.com

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Sinusitis: Symtoms And Treatments

Almost everyone can identify with the discomfort of ailing sinuses. A typical patient might present with pain behind his cheek bones, his nose, and above his eyes. It hurts more when he leans forward, and it really got bad on a plane flight last week: pain going up to altitude, and some relief coming down. He has greenish or yellow nasal mucus, post nasal drip, a decreased sense of smell, headaches behind his cheek bones and nose, maybe pain in the upper teeth, bad breath, and he coughs at night. On examination he has swollen mucus membranes inside his nose and it hurt when the doctor taps the areas overlying the sinuses. A bright light held up to the sinus areas shows them to be dull due to interior inflammation. Maybe there’s a nasal polyp along with other findings. The diagnosis is clearly sinusitis.  If these symptoms have been present less than four weeks, it is called acute sinusitis. If there are more than three episodes a year it is called chronic sinusitis.

Some people wonder why we have sinuses anyway. All they are is a lot of trouble. Well, we don’t know exactly why there are sinuses. We do know that they lighten the front of the skull, assisting in holding the head upright. They act like a resonance chamber enriching the tone qualities of the voice. They warm and humidify nasal air, and insulate the dental roots and eyes from temperature changes. Finally they act like crumple shock absorbers when there is trauma to the face.

Sinusitis often follows a cold or viral infection. The sinuses are lined with the same mucosa as the inner nose. The nose and sinuses act as a unit when there is an infection or irritant. The distinct problem is they communicate with the nose through very small openings which can be blocked by mucus or inflammation. They have their own environment of stagnant mucus which is a great place for bacteria to grow. These bacteria cling to the mucous membranes of the sinuses and set up the cascade of inflammation which we perceive as pain, fullness, headaches, and the myriad of other symptoms described in our patient. The most common germs are Streptococcus, Moraxella and Hemophilus; the same bacteria which causes most bronchitis. It is no wonder that both conditions often eventually occur together. When infection goes on too long in the sinuses, there can be bacteria which don’t require oxygen, fungus infection, and even atypical TB germs. This is why it is important to treat sinus infections as early as possible with antibiotics. One characteristic of sinus infection is that they require longer treatment with antibiotics. Whereas a usual course of antibiotics might be 7 to 10 days, sinus infections might sometimes require 4 to 6 weeks of antibiotic therapy.

Children can get sinusitis, even though their sinuses have not fully developed. It can follow recent colds, allergy, or infection of the tonsils and adenoids. If a child has dark nasal discharge, cough, or persistent fever, the cause might be sinusitis. Children who attend daycare get sinusitis twice as often as those who don’t. Sinusitis can become chronic in children if not treated early when their immune systems are compromised by something like cystic fibrosis, leukemia, diabetes or HIV. Just like adults, children’s sinuses can become easily infected. The treatment of sinusitis is principally medical. In some severe cases endoscopic or classic surgery is required to correct the problem. Surgery usually punctures holes in the base of the sinus to get better drainage. This does have some negative outcomes. When your head is tilted the wrong way sometimes drainage spills forward out of the nose at the most opportunistic moment.

The first line of treatment is antibiotics, with emphasis on addressing the usual types of bacteria and giving them for an adequate length of time. Nasal corticosteroid sprays are used to reduce inflammation in the nasal passage. Less of the spray is systemically absorbed than when the corticosteroid is given orally. Antihistamines reduce the allergic component of production of histamine of the nasal reaction. The older antihistamines used to thicken and dry the nasal mucus, and are pretty much avoided now. Salt water or saline nasal sprays are available to moisturize and break up mucus. Some doctors recommend irrigation with a bulb syringe or a Water-Pik on low pressure to remove the mucus. Oral decongestants can be helpful, but are not wise in people with high blood pressure. Oral mucolytics such as guiafencin can be used to help the cough.

There are some other things to do which can help sinuses. Applying warm moist compresses to sinus areas or breathing steam three or four times daily can help relieve pressure. Acetaminophen or ibuprofen can be taken for pain and fever. It’s good to avoid smoke and air pollutants and wash your hands frequently. Drink plenty of fluids to thin out mucus secretions. It’s time to see the doctor if sinus symptoms last longer than  about 3 days or return after you’ve completed a course of therapy. This is true if headaches are mild to severe and are not relieved by acetaminophen or ibuprofen. If there is fever along with the sinus symptoms it’s time to be checked. Complications can include acute sinusitis becoming chronic, infection of the facial bones, or bacteria entering the bloodstream (sepsis). One other consideration is that the bones between the sinuses are very thin, and infection can sometimes spread to the brain and develop a brain abscess. Infection can spread to the tissue around the eyes causing an emergency situation called orbital cellulitis especially in children

Dr. Laurusonis has been a medical doctor (M.D.) since completing his Internal Medicine residency in 1987 in New Jersey. Dr. Laurusonis became licensed in four states and ultimately chose to move he and his family to Georgia to begin his private practice. Due to Dr. Laurusonis’ extensive experience in Emergency Rooms throughout Georgia and other states, and his residency in Internal Medicine, Dr. Laurusonis decided to open an Urgent Care Center instead of a 9-5 doctor’s office. Dr. Laurusonis and Doctors Medical Center is open 7 days a week from 7:30 am to 9:30 pm. Dr. Laurusonis welcomes you to either make an appointment or just walk-in to see him. Give Doctors Medical Center a call–Dr. Laurusonis will be happy to speak with you.

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